{"id":686,"date":"2019-02-08T12:25:00","date_gmt":"2019-02-08T12:25:00","guid":{"rendered":"https:\/\/cookie.seo-consultoria.com\/blog-therapy\/2019\/08\/02\/fisioterapia-ortopedica-dolor-espalda-columna\/"},"modified":"2020-03-28T06:39:16","modified_gmt":"2020-03-28T06:39:16","slug":"fisioterapia-ortopedica-dolor-espalda-columna","status":"publish","type":"post","link":"https:\/\/sandbox.cliento.mx\/therapycord\/fisioterapia-ortopedica-dolor-espalda-columna\/","title":{"rendered":"\u00bfC\u00f3mo ayuda la fisioterapia ortop\u00e9dica al dolor de espalda?"},"content":{"rendered":"<p>Existen malestares muy comunes en el mundo y uno de ellos es el <strong>dolor de espalda<\/strong>, el cual no se puede subestimar, pues sus s\u00edntomas incluyen dolores muy intensos y variados; molest\u00edas musculares <strong>que impiden la realizaci\u00f3n de actividades b\u00e1sicas como caminar, flexionarse o acostarse.<!--more--> <\/strong><\/p>\n<p>La mayor\u00eda de las personas lo sufren al menos una vez en la vida, y \u2013en la mayor\u00eda de los casos\u2013 el tratamiento es bastante simple<strong>, a veces basta con quedarse en casa y hacer unos cuantos ejercicios b\u00e1sicos<\/strong>; reposar para que la columna se acomode y los m\u00fasculos se relajen en una, dos o tres semanas.<\/p>\n<p>Sin embargo<strong>, hay un tipo de dolor agudo que perdura por m\u00e1s de tres meses (el dolor de espalda cr\u00f3nico)<\/strong>, caracterizado por malestares que vienen y van, y no te dejan en paz. En ese sentido, la <strong><a href=\"https:\/\/www.therapycord.mx\/nuestras-terapias\/ortopedista-en-ciudad-de-mexico\" target=\"_blank\" rel=\"noopener noreferrer\">rehabilitaci\u00f3n ortop\u00e9dica<\/a><\/strong> puede ayudarte a resolver el problema.<strong>&nbsp;<\/strong><\/p>\n<h2>\u00bfC\u00f3mo funciona la rehabilitaci\u00f3n ortop\u00e9dica?<\/h2>\n<p>Este tipo de rehabilitaci\u00f3n est\u00e1 dise\u00f1ada para recuperar la fuerza y el movimiento adecuado de la espalda, pues procura desaparecer los dolores punzantes ocasionados por <strong>problemas en la zona lumbar, cervical, dorsal o del nervio ci\u00e1tico.<\/strong><\/p>\n<p>Por otro lado, las terapias m\u00e1s comunes para tratar este tipo de dolor son:<\/p>\n<ul>\n<li><strong>La masoterapia. <\/strong>La aplicaci\u00f3n de distintas t\u00e9cnicas de masaje empleadas para reconstruir las fibras muscuales.<\/li>\n<\/ul>\n<ul>\n<li><strong>El uso de laser terap\u00e9utico. <\/strong>En este tipo de tratamiento, se utiliza un rayo de luz que produce energ\u00eda lumn\u00edca, lo que ayuda a recuperar el tejido y acelerar la recuperaci\u00f3n de la zona afectada<\/li>\n<\/ul>\n<ul>\n<li><strong>La electroterapia. <\/strong>Consiste en la aplicaci\u00f3n de corrientes el\u00e9ctricas sobre la zona lesionada para recuperar el tejido da\u00f1ado.<\/li>\n<\/ul>\n<ul>\n<li><strong>La punci\u00f3n seca.<\/strong> Una t\u00e9cnica que consiste en la aplicaci\u00f3n de una aguja sobre los puntos gatillo o n\u00f3dulos musculares; los anterior, ocasiona que las fibras musculares se relajen y desbloqueen, y de esa manera puedan regenerarse.<\/li>\n<\/ul>\n<p>Por otro lado, es importante saber identificar <strong>el tipo de dolor<\/strong> que se puede presentar en el espalda, ya que si este persiste por tres meses o m\u00e1s, te recomendamos acudir con un especialista identificando las siguientes se\u00f1ales:<\/p>\n<ul>\n<li>Si el dolor de espalda es intenso y no mejora con descanso.<\/li>\n<li>Si el dolor se extiende a las piernas o debajo de la rodilla.<\/li>\n<li>Si presentas debilidad muscular, entumecimiento u hormigueo en las piernas.<\/li>\n<li>Si de repente comienzas a perder peso de manera inexplicable.<\/li>\n<\/ul>\n<p><strong>En TherapyCord <\/strong>somos una <a href=\"https:\/\/www.therapycord.mx\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>cl\u00ednica de terapia f\u00edsica y rehabilitaci\u00f3n <\/strong><\/a>donde tenemos especialistas enfocados en <a href=\"https:\/\/www.therapycord.mx\/nuestras-terapias\/ortopedista-en-ciudad-de-mexico\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>rehabilitaci\u00f3n ortop\u00e9dica <\/strong><\/a>que pueden ayudarte a recuperar la fuerza y el movimiento natural de la espalda en el menor tiempo posible. Aqu\u00ed te presentamos un video, donde nuestro fisioterapeuta Kevin Castellanos, te explicar\u00e1 nuestra metodolog\u00eda.<\/p>\n<p><script src=\"https:\/\/fast.wistia.com\/embed\/medias\/jxdmvegd9u.jsonp\" async=\"\"><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"><\/script><\/p>\n<div class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\">\n<div class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\">\n<div class=\"wistia_embed wistia_async_jxdmvegd9u videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\">\n<div class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"><img decoding=\"async\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/jxdmvegd9u\/swatch\" alt=\"\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.therapycord.mx\/agenda-cita\" class=\"cta_button\">Agenda una cita&nbsp;en TherapyCord &gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Existen malestares muy comunes en el mundo y uno de ellos es el dolor de espalda, el cual no se puede subestimar, pues sus s\u00edntomas incluyen dolores muy intensos y variados; molest\u00edas musculares que impiden la realizaci\u00f3n de actividades b\u00e1sicas como caminar, flexionarse o acostarse.<\/p>\n","protected":false},"author":1,"featured_media":687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rehabilitacion-ortopedica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo ayuda la fisioterapia ortop\u00e9dica al dolor de espalda? 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