{"id":680,"date":"2019-03-01T09:00:00","date_gmt":"2019-03-01T09:00:00","guid":{"rendered":"https:\/\/cookie.seo-consultoria.com\/blog-therapy\/2019\/01\/03\/dolor-espalda-cuantos-tipos-hay\/"},"modified":"2020-03-28T06:38:35","modified_gmt":"2020-03-28T06:38:35","slug":"dolor-espalda-cuantos-tipos-hay","status":"publish","type":"post","link":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/","title":{"rendered":"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay?"},"content":{"rendered":"<p>El dolor de espalda es uno de los malestares m\u00e1s comunes de la vida, y puede manifestarse de dos maneras: <strong>como un dolor agudo y uno cr\u00f3nico<\/strong>. La diferencia entre las dos es que una (la aguda) puede durar hasta seis semanas y la segunda (cr\u00f3nica) se prolonga por meses; va y viene hasta afectar la vida diaria de la persona que lo sufre.<!--more--><\/p>\n<p>Por otro lado, <strong>los s\u00edntomas var\u00edan mucho, y dependen del estilo de vida o las actividades que lleves a cabo.<\/strong> Algunos dolores comunes son:<\/p>\n<ul>\n<li><strong>Dolores musculares o punzantes<\/strong> que se extienden hasta la pierna, limitando la flexibilidad y los movimientos de la espalda.<\/li>\n<li><strong>Sensaci\u00f3n de hormigueo o quemaz\u00f3n<\/strong> que puede sentirse con baja o alta intensidad.<\/li>\n<li><strong>Molestias y sensaci\u00f3n de debilidad<\/strong> en las piernas, cadera y planta de los pies.<\/li>\n<\/ul>\n<p>Dato: de acuerdo con el Instituto Mexicano del Seguro Social, los adultos j\u00f3venes de 25 a 45 a\u00f1os de edad son los m\u00e1s propensos a sufrir dolor de espalda debido a la mala postura al sentarse, acostarse o por cargar objetos pesados.<\/p>\n<p>Ahora, \u00bfcu\u00e1ntos tipos de espalda existen? Te lo explicamos a continuaci\u00f3n:<\/p>\n<h2>1. Dolor de espalda mec\u00e1nico<\/h2>\n<p>El dolor de espalda mec\u00e1nico es el m\u00e1s com\u00fan de todos, y casi siempre <strong>se manifiesta debido a un traumatismo (golpe) o distensi\u00f3n muscular<\/strong>. Aqu\u00ed te presentamos los nombres t\u00e9cnicos:<\/p>\n<ul>\n<li><strong>Contractura o esguince lumbar.<\/strong> Esta es una lesi\u00f3n muscular y se produce por una mala postura, levantar objetos pesados o un golpe recibido en cualquier circunstancia.<\/li>\n<\/ul>\n<ul>\n<li><strong>Hernia discal.<\/strong> Sucede cuando el disco se desplaza de su posici\u00f3n habitual e irrita los nervios cercanos.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><!-- copiar--><\/p>\n<div style=\"background-color: #d6233f!important; color: #fff; text-align: center; padding: 12px; max-width: 80%; margin: 0 auto 20px;\">Cuando la hernia discal aparece en la zona lumbar (parte baja de la espalda) el dolor puede ser mucho m\u00e1s intenso<\/div>\n<ul>\n<li style=\"text-align: center;\"><strong>Fractura vertebral.<\/strong> Tambi\u00e9n los dolores cr\u00f3nicos de espalda pueden deberse a una fractura vertebral producida por un golpe fuerte o un accidente de autom\u00f3vil.<\/li>\n<li><strong>Enfermedad degenerativa<\/strong>. Se produce cuando los discos intervertebrales, es decir, los huesos que forman la columna se deterioran.<\/li>\n<\/ul>\n<p><strong>Artrosis de la columna vertebral.<\/strong> Otro trastorno degenerativo que afecta a las personas mayores y se produce cuando se deteriora el cart\u00edlago articular y los discos de la columna vertebral.<\/p>\n<h2>2. Dolor de espalda inflamatorio<\/h2>\n<p>El dolor de espalda inflamatorio es el menos com\u00fan entre las personas, y es un tipo de dolor cr\u00f3nico, es decir, puede durar meses; afecta la calidad de vida y, en la mayor\u00eda de los casos, requiere la atenci\u00f3n de un especialista.<\/p>\n<p>Algunos signos comunes para poder identificarlo son:<\/p>\n<ul>\n<li>El dolor se prolonga por m\u00e1s de tres meses.<\/li>\n<li>Suele doler m\u00e1s durante la ma\u00f1ana y despu\u00e9s de periodos de reposo, la persona que lo sufre puede sentir rigidez.<\/li>\n<li>El dolor se prolonga durante el d\u00eda, en menos y mayor intensidad, y s\u00f3lo se detiene durante la actividad f\u00edsica; sin embargo, despu\u00e9s aparece de nuevo.<\/li>\n<li>Puede ubicarse en cualquier zona de la columna: en la regi\u00f3n cervical, dorsal y lumbar.<\/li>\n<\/ul>\n<h2>\u00bfC\u00f3mo prevenir y tratar el dolor de espalda?<\/h2>\n<p>Al ser una de las condiciones m\u00e1s comunes entre las personas, el dolor de espalda requiere de atenci\u00f3n inmediata o de cambiar algunos h\u00e1bitos comunes, pues es recomendable que ante cualquier signo se lleven a cabo ciertas actividades b\u00e1sicas para corregir los malestares.<\/p>\n<p style=\"text-align: center;\"><!-- copiar--><\/p>\n<div style=\"background-color: #d6233f !important; color: #fff; text-align: center; padding: 12px; max-width: 80%; margin: auto;\">Tener una buena postura, cuidar la alimentaci\u00f3n y el peso, utilizar el calzado adecuado, ajustar el asiento de conductor mientras manejas o evitar levantar objetos pesados son algunos h\u00e1bitos que pueden prevenir el dolor de espalda.<\/div>\n<p style=\"text-align: center;\"><!-- fin copia --><\/p>\n<p>Sin embargo, cuando los s\u00edntomas se prolongan y no te dejan en paz, es conveniente que recurras a alg\u00fan tipo de tratamiento como la <a href=\"https:\/\/www.therapycord.mx\/nuestras-terapias\/ortopedista-en-ciudad-de-mexico\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>rehabilitaci\u00f3n ortop\u00e9dica<\/strong><\/a>, la cual puede ayudarte a estabilizar la columna y eliminar paulatinamente el dolor con distintos m\u00e9todos como: masoterapia, uso de l\u00e1ser terap\u00e9utico, electroterapia y punci\u00f3n seca,<\/p>\n<p style=\"text-align: center;\"><a href=\"\/blog\/fisioterapia-ortopedica-dolor-espalda-columna\" target=\"_blank\" rel=\"noopener noreferrer\">&lt;&lt;\u00bfC\u00f3mo ayuda la fisioterapia ortop\u00e9dica al dolor de espalda?&gt;&gt;<\/a><\/p>\n<p>Por eso, si estas en busca de un <a href=\"https:\/\/www.therapycord.mx\/nuestras-terapias\/ortopedista-en-ciudad-de-mexico\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ortopedista en M\u00e9xico<\/strong>,<\/a> te recomendamos acudir con nuestros especialistas en <strong>TherapyCord<\/strong>, quienes podr\u00e1n valorarte y tratar tus malestares de acuerdo con el tipo de dolor de espalda que experimentes. Agenda una cita y con\u00f3cenos.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.therapycord.mx\/agenda-cita\" class=\"cta_button\">Agenda una cita&nbsp;en TherapyCord &gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dolor de espalda es uno de los malestares m\u00e1s comunes de la vida, y puede manifestarse de dos maneras: como un dolor agudo y uno cr\u00f3nico. La diferencia entre las dos es que una (la aguda) puede durar hasta seis semanas y la segunda (cr\u00f3nica) se prolonga por meses; va y viene hasta afectar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rehabilitacion-ortopedica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dolor de espalda: \u00bfcu\u00e1ntos tipos hay? - Blog | Therapycord<\/title>\n<meta name=\"description\" content=\"Blog | Therapycord\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay? - Blog | Therapycord\" \/>\n<meta property=\"og:description\" content=\"Blog | Therapycord\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog | Therapycord\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-01T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-28T06:38:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandbox.cliento.mx\/therapycord\/wp-content\/uploads\/2020\/01\/dolor-espalda-cuantos-tipos-hay.png\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"612\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"rep.cliento.therapycord@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rep.cliento.therapycord@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/\"},\"author\":{\"name\":\"rep.cliento.therapycord@gmail.com\",\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/#\\\/schema\\\/person\\\/6435bb46ee3514be5b30212cfb6a1e2d\"},\"headline\":\"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay?\",\"datePublished\":\"2019-03-01T09:00:00+00:00\",\"dateModified\":\"2020-03-28T06:38:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/\"},\"wordCount\":745,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/dolor-espalda-cuantos-tipos-hay.png\",\"articleSection\":[\"Rehabilitacion ortopedica\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/\",\"url\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/\",\"name\":\"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay? - Blog | Therapycord\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/dolor-espalda-cuantos-tipos-hay.png\",\"datePublished\":\"2019-03-01T09:00:00+00:00\",\"dateModified\":\"2020-03-28T06:38:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/#\\\/schema\\\/person\\\/6435bb46ee3514be5b30212cfb6a1e2d\"},\"description\":\"Blog | Therapycord\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/dolor-espalda-cuantos-tipos-hay.png\",\"contentUrl\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/dolor-espalda-cuantos-tipos-hay.png\",\"width\":920,\"height\":612},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/dolor-espalda-cuantos-tipos-hay\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/#website\",\"url\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/\",\"name\":\"Blog | Therapycord\",\"description\":\"Blog de Cl\u00ednica de fisioterapia y rehabilitaci\u00f3n\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/#\\\/schema\\\/person\\\/6435bb46ee3514be5b30212cfb6a1e2d\",\"name\":\"rep.cliento.therapycord@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60dafb08921e06255949dc7ffcfac379d4b700a2c43e69c7fb6777dc7590d688?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60dafb08921e06255949dc7ffcfac379d4b700a2c43e69c7fb6777dc7590d688?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/60dafb08921e06255949dc7ffcfac379d4b700a2c43e69c7fb6777dc7590d688?s=96&d=mm&r=g\",\"caption\":\"rep.cliento.therapycord@gmail.com\"},\"url\":\"https:\\\/\\\/sandbox.cliento.mx\\\/therapycord\\\/author\\\/dev-cliento\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay? - Blog | Therapycord","description":"Blog | Therapycord","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay? - Blog | Therapycord","og_description":"Blog | Therapycord","og_url":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/","og_site_name":"Blog | Therapycord","article_published_time":"2019-03-01T09:00:00+00:00","article_modified_time":"2020-03-28T06:38:35+00:00","og_image":[{"width":920,"height":612,"url":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-content\/uploads\/2020\/01\/dolor-espalda-cuantos-tipos-hay.png","type":"image\/png"}],"author":"rep.cliento.therapycord@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"rep.cliento.therapycord@gmail.com","Est. reading time":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#article","isPartOf":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/"},"author":{"name":"rep.cliento.therapycord@gmail.com","@id":"https:\/\/sandbox.cliento.mx\/therapycord\/#\/schema\/person\/6435bb46ee3514be5b30212cfb6a1e2d"},"headline":"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay?","datePublished":"2019-03-01T09:00:00+00:00","dateModified":"2020-03-28T06:38:35+00:00","mainEntityOfPage":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/"},"wordCount":745,"commentCount":0,"image":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#primaryimage"},"thumbnailUrl":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-content\/uploads\/2020\/01\/dolor-espalda-cuantos-tipos-hay.png","articleSection":["Rehabilitacion ortopedica"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/","url":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/","name":"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay? - Blog | Therapycord","isPartOf":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#primaryimage"},"image":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#primaryimage"},"thumbnailUrl":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-content\/uploads\/2020\/01\/dolor-espalda-cuantos-tipos-hay.png","datePublished":"2019-03-01T09:00:00+00:00","dateModified":"2020-03-28T06:38:35+00:00","author":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/#\/schema\/person\/6435bb46ee3514be5b30212cfb6a1e2d"},"description":"Blog | Therapycord","breadcrumb":{"@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#primaryimage","url":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-content\/uploads\/2020\/01\/dolor-espalda-cuantos-tipos-hay.png","contentUrl":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-content\/uploads\/2020\/01\/dolor-espalda-cuantos-tipos-hay.png","width":920,"height":612},{"@type":"BreadcrumbList","@id":"https:\/\/sandbox.cliento.mx\/therapycord\/dolor-espalda-cuantos-tipos-hay\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/sandbox.cliento.mx\/therapycord\/"},{"@type":"ListItem","position":2,"name":"Dolor de espalda: \u00bfcu\u00e1ntos tipos hay?"}]},{"@type":"WebSite","@id":"https:\/\/sandbox.cliento.mx\/therapycord\/#website","url":"https:\/\/sandbox.cliento.mx\/therapycord\/","name":"Blog | Therapycord","description":"Blog de Cl\u00ednica de fisioterapia y rehabilitaci\u00f3n","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sandbox.cliento.mx\/therapycord\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/sandbox.cliento.mx\/therapycord\/#\/schema\/person\/6435bb46ee3514be5b30212cfb6a1e2d","name":"rep.cliento.therapycord@gmail.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/60dafb08921e06255949dc7ffcfac379d4b700a2c43e69c7fb6777dc7590d688?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60dafb08921e06255949dc7ffcfac379d4b700a2c43e69c7fb6777dc7590d688?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60dafb08921e06255949dc7ffcfac379d4b700a2c43e69c7fb6777dc7590d688?s=96&d=mm&r=g","caption":"rep.cliento.therapycord@gmail.com"},"url":"https:\/\/sandbox.cliento.mx\/therapycord\/author\/dev-cliento\/"}]}},"_links":{"self":[{"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/comments?post=680"}],"version-history":[{"count":6,"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":1115,"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/posts\/680\/revisions\/1115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/media\/681"}],"wp:attachment":[{"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/media?parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/categories?post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandbox.cliento.mx\/therapycord\/wp-json\/wp\/v2\/tags?post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}