{"id":1632,"date":"2021-05-07T12:00:00","date_gmt":"2021-05-07T12:00:00","guid":{"rendered":"https:\/\/blog.therapycord.mx\/?p=1632"},"modified":"2021-05-13T17:34:44","modified_gmt":"2021-05-13T17:34:44","slug":"fibromialgia-como-calmar-dolor","status":"publish","type":"post","link":"https:\/\/sandbox.cliento.mx\/therapycord\/fibromialgia-como-calmar-dolor\/","title":{"rendered":"Fibromialgia: \u00bfC\u00f3mo act\u00faa la fisioterapia para calmar el dolor?"},"content":{"rendered":"\n<p>La fibromialgia es un trastorno cr\u00f3nico que se caracteriza\npor un dolor generalizado en los m\u00fasculos, tendones y ligamentos del cuerpo, adem\u00e1s\nde cansancio cr\u00f3nico y falta de energ\u00eda. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Hasta el momento no se conoce realmente la causa de la fibromialgia, pero a menudo <strong>se atribuye a una combinaci\u00f3n de factores f\u00edsicos y mentales.<\/strong> Los s\u00edntomas se pueden desencadenar despu\u00e9s de un evento como un traumatismo f\u00edsico, una cirug\u00eda, una infecci\u00f3n o estr\u00e9s significativo. Tambi\u00e9n se cree que puede ser causada por cambios sutiles en ciertas sustancias qu\u00edmicas en el cerebro y el sistema nervioso. <\/p>\n\n\n\n<p>Las personas con fibromialgia han mostrado tener una <strong>mayor\ncantidad de la sustancia qu\u00edmica llamada \u201csustancia P\u201d en el l\u00edquido que rodea\nel cerebro y la m\u00e9dula espinal<\/strong>, esta alteraci\u00f3n en los niveles qu\u00edmicos\ndentro del cerebro y la m\u00e9dula espinal interfieren con la forma en que se\ntransmiten los mensajes de dolor entre el cerebro y el sistema nervioso, causando\nanomal\u00edas en la forma en que se experimenta el dolor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1les son los s\u00edntomas de la fibromialgia?<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Dolor:<\/strong> Este es el principal s\u00edntoma, con dolor cr\u00f3nico que aparece en cualquier parte del cuerpo aunque los lugares comunes son el cuello y la espalda. <\/li><li><strong>Fatiga<\/strong>: Esta se presenta de manera intensa y persistente, con acentuada falta de energ\u00eda y fatiga muscular. Puede ir acompa\u00f1ada de problemas de sue\u00f1o ya que los pacientes con fibromialgia pueden despertarse sin renovarse y sinti\u00e9ndose agotados. <\/li><\/ul>\n\n\n\n<p>Otros s\u00edntomas de la fibromialgia pueden incluir:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Migra\u00f1a o dolores de cabeza<\/li><li>Estre\u00f1imiento<\/li><li>Entumecimiento en cara, brazos y piernas<\/li><li>Problemas cognitivos: concentraci\u00f3n reducida,\nproblemas de memoria y dificultades de comunicaci\u00f3n<\/li><li>Estr\u00e9s, depresi\u00f3n o ansiedad<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">El papel de la fisioterapia ante la fibromialgia<\/h2>\n\n\n\n<p>Realmente no existe una cura conocida para la fibromialgia, pero\n<strong>la fisioterapia puede ayudar a aliviar el dolor y a reducir la rigidez y la\nfatiga<\/strong>. El fisioterapeuta desarrolla programas espec\u00edficos para cubrir las\nnecesidades de cada paciente con una amplia gama de recursos.<\/p>\n\n\n\n<p>El objetivo de los fisioterapeutas es <strong>ayudar a las personas con fibromialgia a usar sus m\u00fasculos, estirarse para obtener flexibilidad y mover sus articulaciones<\/strong> a trav\u00e9s de ejercicios de rango de movimiento. Estos ejercicios buscan reducir la tensi\u00f3n muscular y aliviar el dolor.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/sandbox.cliento.mx\/therapycord\/fisioterapia-ortopedica-dolor-espalda-columna\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"<<\u00bfC\u00f3mo ayuda la fisioterapia ortop\u00e9dica al dolor de espalda?&gt;&gt; (abre en una nueva pesta\u00f1a)\">&lt;&lt;\u00bfC\u00f3mo ayuda la fisioterapia ortop\u00e9dica al dolor de espalda?>><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tratamientos y herramientas<\/h3>\n\n\n\n<p>Antes de cualquier tratamiento el fisioterapeuta realizar\u00e1\nuna evaluaci\u00f3n exhaustiva para implementar el tratamiento integral adecuado\npara cada paciente, vali\u00e9ndose de diferentes tipos de ejercicios y herramientas\ncomo las siguientes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ejercicio de resistencia controlado. Estos\nejercicios <strong>ayudan a mejorar la fuerza y \u200b\u200bla flexibilidad de los m\u00fasculos <\/strong>sin\nejercer presi\u00f3n adicional sobre las articulaciones afectadas.<\/li><li>Masaje de tejido profundo. Se aplica presi\u00f3n\nintensa para llegar a los tejidos profundos y aliviar las tensiones musculares.<\/li><li>Estimulaci\u00f3n nerviosa el\u00e9ctrica transcut\u00e1nea\n(TENS por sus siglas en ingl\u00e9s). <strong>La m\u00e1quina TENS bloquea las se\u00f1ales de\ndolor y estimula la liberaci\u00f3n de endorfinas<\/strong>, lo que ayuda a aliviar el\ndolor y la rigidez de los m\u00fasculos.<\/li><li>Ultrasonido. El ultrasonido usa ondas sonoras\npara ayudar a promover el flujo sangu\u00edneo a los tejidos afectados y aliviar el\ndolor.<\/li><li>Terapia de calor. Se utilizan toallas calientes\nsecas o h\u00famedas para aliviar los m\u00fasculos y las articulaciones adoloridas.<\/li><li>Ejercicio cardiovascular para mejorar los\nniveles generales de salud y estado f\u00edsico.<\/li><\/ul>\n\n\n\n<p>En la <a href=\"https:\/\/www.therapycord.mx\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (abre en una nueva pesta\u00f1a)\">cl\u00ednica de fisioterapia en Ciudad de M\u00e9xico<\/a> de <strong>TherapyCord<\/strong> contamos con los mejores especialistas, certificados para atender las causas del dolor y lograr una rehabilitaci\u00f3n efectiva. Con\u00f3cenos <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es necesario el uso de m\u00faltiples disciplinas m\u00e9dicas para combatir el dolor causado por la fibromialgia, una de ellas es la fisioterapia. Conoce c\u00f3mo trata el dolor.<\/p>\n","protected":false},"author":1,"featured_media":1634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[41],"class_list":["post-1632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rehabilitacion-ortopedica","tag-rehabilitacion-ortopedica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fibromialgia: \u00bfC\u00f3mo act\u00faa la fisioterapia para calmar el dolor? - Blog | Therapycord<\/title>\n<meta name=\"description\" content=\"Blog | Therapycord\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fibromialgia: \u00bfC\u00f3mo act\u00faa la fisioterapia para calmar el dolor? 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